Intake pulses to keep your pulse fit

I was cleaning up my kitchen when I was done with lunch @ late afternoon today and my eyes were attracted by few jars .Different kind of pulses are kept there
Different kind of pulses have nice different colors with different food values.
If you are an vegetarian then please keep pulses in your regular diet

Pulses belong from food grain family known as legumes and include foods such as chickpeas, peas, lentils, beans and peanuts. Pulses are an important source of nutrition throughout the globe

Its very good for Your Heart also lower Risk of diabetes too

Photo Credit http://regententerprises.in/organic-pulses.aspx


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